Sophia Loren is considered by many to be the most famous female Italian film actress. She won an Academy Award for her work in the 1960 film, Two Women.

Today we listen to one of her quotes.

If you haven't cried, your eyes can't be beautiful.

I have never felt so vulnerable, humbled, honest and free as when letting it all go and crying. It's though I'ved tapped into the inner core of me, filled with so much emotion that tears need to be released so I don't explode inside. From my eyes, the beauty Sophia Loren is talking comes from opening and sharing what's within, expressing my innermost feelings, the real me.